You’ve seen the rafts careening over rocks while spraying the boat riders with foam. You’ve even taken a couple of trips yourself. But now you’ve got kids in tow and aren’t sure if a white water rafting trip is in the books. Do you need to choose a gentler vacation activity or can the kiddos get in on the fun?

Well, we’re here to let you know that white water rafting is a thrilling activity for people of all ages, children included. And with the right choices and preparation, you’ll ensure it makes for wonderful family memories.

Choose the Right Class of Rapids for Your Age Group

As adventurous as your kids may be, it’s important to know their limits. When you’re planning a trip, you want to consider the classes of whitewater river rapids on your ride. Experts divide rapids into six classifications, but with kids along, we’re going to highlight only on the first three classes. Balanced with river flow levels, these will give you a great idea of how much adventure you’re signing up for.

Class I Whitewater

Think of the lazy river at your local water park. More of a float trip, tiny rapids form when water moves over shallow beds of obstacles and while on the mellower side, these still count as rapids! You’ll experience these for the majority of your Class I trip. Younger kids and even timid adults will enjoy the peaceful, easy flow of these waters. You’ll likely do some paddling to avoid obstacles like boulders and bridges, or your guide will use an oar rig where you just get to ride along and enjoy the beauty of the river and valley.

Class II Whitewater

Class II rapids generally create whitecaps that are 1-3 feet high which means these are the ones you can really see and experience. Easy to navigate, these waters will definitely excite the kids! Maneuvering between rocks and ledges will get the raft rocking and the kids a bit wet, especially if they choose to ride in front. Now we’re talking. And if anyone gets nervous, they can always sit in the center of the raft while the bigger kids and adults ring the sides of the raft with their paddles.

Class III Whitewater

Due to moderate difficulty, younger children shouldn’t be riding the class III rapids. With many irregular waves (4-5 feet high) and tumultuous water, strong adventurous older kids and teens will love these! Water will definitely crash over the boat and everyone will get wet. That’s what we wanted though, right? As long as you follow your guide’s direction and pay attention, these bumpy rides will be super fun.

If you want to know more about the 3 remaining river classes, check out our classifications page or whitewater classifications article that will quickly bring you up to speed.

Gear Up for a Bumpy (and Wet) Ride

The raft and paddles aren’t the only equipment you’ll need for a safe and exciting ride. Exposure to the climate, bright sun, and water temperature can creep up on you. Preparation is key here but that doesn’t mean you need to bring along enough gear to sink the raft. A few common-sense items will make all the difference.

Avoid the Cold

Even with the bright sun overhead, waters can be chilly, after all, most of the river water is recently melted snow. Keeping children and yourself suited up will keep you warm should you fall in or get a wave coming your direction. Wetsuits cover the majority of your body and will keep any ice water where it’s supposed to be; anywhere but on you. Base layers underneath made of nylon, but never cotton is the best choice. Booties will keep the kid’s feet warm and dry in the water-logged raft. And added protection from sharp rocks if they fall out, and while maneuvering around the raft.

Avoid Sunburns

Even submerged in overcast skies, you can still burn in the sun at our high altitudes. And with most trips running for miles, that’s a lot of exposure time. Waterproof sunscreen is essential to protect any skin not covered with a wetsuit. It’s recommended to use anything SPF 30 or higher, and also liberally apply SPF lip balm to prevent chapped lips. We never advise drinking river water (giardia is a well-known parasite from mountain animals upstream) so pack along some reusable water bottles and fill them at the outpost before heading out. Throw a carabiner on it and hook it to the raft so you don’t lose it when the ride gets exciting. You’ll never stop hearing about your child’s favorite bottle floating away.

Protect Your Head

Rocks. Ledges. Trees. Other riders. When the ride gets adventurous, the chances of hitting your head increase. Nothing to worry about because you’ve got the kids wearing safety helmets. And these aren’t a recommendation – regulations require them on your whitewater rafting trip. If the kids are complaining about the sun in their eyes, add a ball cap underneath. And if you must wear sunglasses or eyeglasses, be sure to include a “leash” around your neck so they don’t go in the drink.

For more information on what to bring, check out our handy checklist and our article about what to wear on the river here.

Pay Attention to your Guide and The Rules of the River

White water rafting guides receive extensive training to really know the river, how to handle any situation, and of course to successfully navigate your raft down the river safely. They’re equipped to get the most novice riders, your children in this case, through a fun and enjoyable ride. Aside from rowing commands in the raft, a safety briefing always starts out the trip on a great foot. And before your raft touches the water, they’re going to give a detailed overview of guide commands as well as practice once you start down the river in the easy sections. Rafting with kids means they’ll be repeating them a few times throughout the trip. Some of the most common whitewater rafting commands are:

Put in: this is the start of the trip when the raft launches off into the river’s water

Take out: the end of the rafting trip and where the gear and raft get pulled out and loaded up on trailers to go back to the outpost

River Left/River Right: most guides will sit in the back of the boat looking down river. When something comes up that the kids will enjoy, they’ll use these commands. Watching for and pointing out wildlife, geologic features, and interesting river elements makes the trip entertaining in addition to the guide’s jokes!

Swimmer: whether intentional or not, a rider who falls in the river is a swimmer. If you or one of the kids falls in, the guide will shout out “Swimmer!” to get everyone’s attention as the members of the boat pull the swimmer back into the raft.

Flip: the raft has capsized. And now you and the kids are all swimmers. We’ll say that one was intentional.

Safety Kayak: safety kayakers will go with your raft to keep an eye on any hazards, new rapids, or rescue swimmers.

Yes, Take the Kids!

White water rafting is a great way to spend time outdoors with the kids and build amazing family memories you’ll cherish. Adventurous. Wild and wet. Everything a child loves. There doesn’t have to be hesitation if you’re taking the whole crew along on your next vacation. 

When you’re in Colorado for your next trip, choose the best with the Kodi Rafting Team online or by phone at 970-668-1548. We’re here to get you and the kids out on the water today!